Softball Base Running Tips
1.Have the players work on base running while live balls are being hit. The runners can react to live balls, work on steals, and work on tagging up. The last throw of b.p. to a particular hitter can be a suicide squeeze.
2.Be an aggressive baserunner and learn how to run the bases properly. A skilled baserunner with average speed is a lot more effective than a fast runner who doesn't run the bases well.
3.Use the speed ladder. The speed ladder is a wonderful tool to do conditioning and develop foot quickness, speed, and agility.
2.Be an aggressive baserunner and learn how to run the bases properly. A skilled baserunner with average speed is a lot more effective than a fast runner who doesn't run the bases well.
3.Use the speed ladder. The speed ladder is a wonderful tool to do conditioning and develop foot quickness, speed, and agility.
| Link: | www.discussfastpitch.com...Search for more tips related to this link |
| Rating: | 50% positive, 2 total Votes |
| Categories: | softball base running softball tips fastpitch fastpitch softball |
| Added: | on Oct 16, 2008 at 6:13 pm |
| Added By: | mdagenais |
| Searches: | base running tip softball speed |
