1) Keep your weight stable If you lose weight too fast, you will lose a lot of volume in your breasts. So avoid those crash diets!
2) Try sleeping on your back Putting a lot of weight on your breasts is not good for them.
3) Get a bra that fits Believe it or not, but most women use the wrong-sized bra!
4) Keep the breast skin moist You can use natural ointments like hazelnut, rose hips, evening primrose, or mosqueta rose.
5) Take a natural supplement containing fenugreek This ancient herb was used by Turkish harem women, who bathed their breasts in fenugreek seed water to enhance their size and look. Did you know they now make chewing gum that contains fenugreek? It is called Zoft Breast Enhancement Gum.