Here's a list of sites that offer TV programs and sports for free:

- http://www.wwitv.com/ -- Allows you to watch thousands of free TV channels from around the entire world. Seriously, if you are looking to watch Afghanistan TV, this is the place for you.

- http://tapeitofftheinternet.com/ -- Offers current episodes of most popular TV shows. Currently in beta but they plan to launch to the public in Sept 2007.

- http://dynamic.abc.go.com/streaming/landing -- Watch all of the recent TV shows on ABC

- http://www.streamick.com/index.php -- Offers streams for several hundred TV channels. All of the major broadcasts in the US and UK along with lots of programs from which you can select.

- http://www.sopcast.org/ -- Mostly European TV shows and sports. A great way to catch sports in Europe.

- http://www.tv-links.co.uk/ -- Offers wide variety of popular TV shows including cartoons. Mostly older TV shows that are in syndication.

- http://www.eurogoalnews.com/ -- Live streaming of European football games.